My Rankings in International Bench Press Championships
Before delving into my impressive rankings and achievements, let’s take a moment to recognize the unparalleled dedication and passion that have defined my illustrious career. From dominating Asian competitions to leaving my mark on the global stage, my journey is a testament to my unwavering commitment to excellence in bench press. Explore my remarkable accomplishments below and witness the legacy of a true champion.
Athlete
❖ Asian Competitions
- 2006, the Philippines, Gold medal
- 2008, Hong Kong, Gold medal (breaking the Asian record)
- 2009, the Philippines, Gold medal
- 2014 Kyrgyzstan, Gold medal
❖ World Championship Competition
- 2005 Sweden, World Championship Competition, Top 10
- 2016 Denmark, World Championship Competition, Top 10
- 2017 USA, Texas, World Championship Competition, Top 10
My involvement as a coach and referee in addition to my achievements as an athlete demonstrates my comprehensive expertise and dedication to the sport of bench press.
As a coach, I leverage my extensive experience and deep understanding of the sport to mentor and guide aspiring athletes, including Iran’s national bench press team. My leadership and strategic guidance have contributed to the team’s success in various competitions, showcasing my ability to inspire and develop talent.
❖ National Team Coaching (Iran)
- 2005 South Korea, ranking first in Asia
- 2006 Philippines, ranking first in Asia
- 2009 Philippines, ranking first in Asia
- 2013 Iran, Ahvaz
In my role as a referee, I uphold the principles of fairness and integrity in bench press competitions. By applying my knowledge of the sport’s rules and regulations, I ensure that competitions are conducted with professionalism and adherence to standards, thereby maintaining the sport’s credibility and reputation.
Referee
- Asian Competitions
- Every year from 2005 to 2017
❖ World Championship Competition
- 2016 Denmark
- 2016 South Africa
- 2017 USA, Texas
- 2019 Dubai